Being my Best - Today, we thought about ways to keep our bodies and minds healthy! We shared the book "Find Your Happy" and thought about the things that make us happy!
We enjoyed a trip to the 1RL spa!
We enjoyed some Yoga and mindfulness.
Exploring our emotions using "The Colour Monster."
We looked at a range of different foods using the "eat well guide" and talked about how different foods are good for our bodies.
We talked about the importance of oral health too.
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